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Leif Helmer, author of the guidebook,  was born in Kingston, raised in the
country near Merrickville, and schooled at Queen's University. On the
team at St. Lawrence Islands National Park for several years, Leif Helmer
is a life-long resident and member of the greater 1000 Islands community.
An ardent paddler, and committed environmentalist, Leif enjoys splitting
his leisure time between lacing up his hiking boots and squeezing into
the cockpit of his sea kayak. He is presently living on Nova Scotia's
beautiful and wild south shore, where paddling and hiking routes abound,
but a little bit of the St. Lawrence river still runs in his veins!
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